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The Sharpbrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age Alvaro Fernandez
Publisher: SharpBrains Incorporated

Apr 30, 2014 - Here you have some of the most popular ideas about neuroplasticity, brain training, emotions, cognition and brain health, courtesy of dozens of experts and thousands of book readers worldwide. Mar 30, 2014 - You are here : Home » Resources » The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age. SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age. With all the myriad of articles out there about what one can do to preserve cognitive function as you age, it's nice to see the new book, The SharpBrains Guide to Brain Fitness, where all of the relevant information is in one place. Mar 16, 2014 - Review The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age Great Product “Using charts, drawings, and. Previous Article How Innate 'Plasticity' of Your Brain Allows You to Improve Cognitive Performance and Prevent Age-Related Decline It was once thought that any brain function lost was irretrievable. Mar 5, 2014 - This is an adapted excerpt from the new book by educator Alvaro Fernandez and neuroscientist Dr. Jun 17, 2013 - These are the 5 Most Highlighted Quotes in The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age (so far): "Emotion is the system that tells us how important something is. Aside from engaging in a computer-based brain exercise program, Dr. Dec 9, 2012 - Three Simple Strategies to Optimize Your Pet's Health. Goldberg and educator Alvaro Fernandez, titled "The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age," described as "An essential reference on the field of brain fitness, neuroplasticity and cognitive health" by Highlight Health. Jul 30, 2013 - A new book explores how to optimize brain health through all the stages of life. €�Exercise is a great tool to counteract the effects of stress on the brain,” they say. Have you ever The drawing for Sharp Brains: Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age will take place on Thursday, June 11th. Jul 4, 2013 - As we age short term memory if the is first to take a hit. Merzenich lists several things you can do on a daily basis, as part of your day-to-day lifestyle, to help maintain optimal brain fitness:. Jun 20, 2013 - Fernandez also recently co-wrote a book called, “The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age.” The Spanish translation will be available in September.